Brisbane Personal Trainer

The Results Speak For Themselves…

Name: Craig

Starting Weight: 92kg

New Weight: 83kg that’s 9kg less

Starting Waist: 105cm

New Waist: 94cm that’s 11cm less

Achievements: “I have lowered my cholesterol and my blood pressure which has made my doctor very happy. I now have a positive attitude every day but especially after the morning’s exercise.

I feel like I have learnt alot since starting with BP. I now have a great understanding of how I need to balance energy in versus energy out and I am not so cavalier with the calories in anymore because I know what it takes to burn them!

I recently completed the Brisbane to Bay bike ride but on one of the kickbikes. It was 25k’s of some pretty tough work but it was great feeling to finish. I also (for the first time in my life) ran 10k’s with out stopping in the recent 2009 Bridge to Brisbane.

One of the biggest achievements though is I now enjoy exercise!

Call Today and Results Like Craig’s can be Yours!

(07) 3854 0386 Call Anthony Right Now!

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