You know one of the most important things about setting a goal is a strong emotional connection with the result. Perhaps I needed to pick a challenge that piqued a stronger response in me. Nevertheless, the last 12 weeks have…
http://www.bestpracticeliving.com.au/bpl/best-body-challenge-coming-in-2010/leatherpantschallenge/
I went to a ‘wealth’ creation seminar and remember hearing a lot of interesting stuff but one comment stood out - ”making money is boring”. The speaker went on to explain that creating wealth requires using a tried and true…
That’s not me, just an idea perhaps?
It’s on! RETRO style christmas party of 2009. I had to get the leather pants in there somehow! Remember it is not about how you look but how you feel and if you…
2/11/09
5 workouts last week, 2 runs X 30 mins and 3 weight sessions X 30 mins.
No alcohol
Diet - not bad, not great
Result?
See the table below for mine.
As for the rest of the team: Michelle…
You will have to go to the link to see entry 2 on the journey. At the end of all this will be a soundtrack, a short youtube movie capturing the whole 12 weeks in 30 seconds and either jubilation…
Hi all. Go to this link to find out what I mean by this.
http://www.bestpracticeliving.com.au/bpl/leatherpantschallenge
Who knows? You might laugh, cry or even be inspired. If I get some reaction I will be pleased!
I blame Jimmy for this whole…
I was reading BRW recently and had the above reaction!
“Sawell was not overweight and his friends considered him the least likely person to have a heart attack. But his doctors were not surprised that his hectic schedule at work…
I was out training with some clients this morning and was chatting about how many people with in this particular client’s workplace (lend lease) take advantage of the company sponsored exercise sessions that are generously put on. It was about…
There is no doubt it has been a bit cool! You know the one thing I really love to see is the application to a task in less than ideal circumstances. Not everyone has that steely resolve but most of…
Life just goes and goes! I remember seeing a cartoon showing a normal looking young woman sitting in front of the t.v. with the remote in her hand saying “I’ll watch just one more show and I’ll start the exercise…