Small Group Training @ The Valley Pool
LOOK LIKE FUN???
If you are looking for fun in your training, accountability from professionals and the subtle support of a group then this training is for you.
Gyms haven’t worked for you? Looking for more support and a feeling of being personally trained? We train a maximum of only 10 people so you will never be a number with us
Fill in the form below for a special 1 week trial offer* Price range for our group training is $60-$90 per week (3-12 month programs) which includes assessment, report, programming, online journal tracking, monthly check in with your coach, group nutrition coaching and access to best practice seminar series
*Hate to sound snobby but we don’t just train anyone. This is for down to earth, real people who just want to feel great and improve the quality of the rest of life!
Way more sessions coming in 2010!
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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| 6:00 A.M Unless otherwise specified |
Strength |
6.15 am (45 mins session) Strength cardio High intensity ‘Cross Fit’ |
Strength cardio |
PILATES 6.30am |
Computrainer |
6.30am Mixed /Circuit 9.00AM PILATES |
| 6:00 P.M |
Computrainer |
Womens Strength/Cardio
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*Computrainer* Coming Soon |
Boxing Circuit |