It gives me pleasure to provide a testimonial for Anthony Gillespie and Best Practice Personal Training. I have been with a group that has worked with Anthony for 6 months to September 2005. The results for the group and me personally have been terrific.
Anthony pushed us individually and as a group gradually but consistently. Our general fitness has improved substantially due to exercise and better eating habits. Anthony treated all members of the group with respect regardless of their fitness (or lack thereof). The exercise sessions were run with determination but also humour and were well regarded by all.
Anthony amended the program for individuals to cater for injuries by Team members so that their fitness also improved. I have no hesitation in recommending Anthony and his team of personal trainers and behaviour change specialists!
Cameron Keller, Banker
St George Bank